Well+
Saved (0)

Explore Well+

Community Sauna

Reset Sauna

Islington

Contrast Therapy · Sauna · Cold Plunge in Islington. Public.

Price not confirmedPublic

Published by Well+ · Information checked 2026-09-04. Operator source ↗ · How we check information

Book with venue ↗CompareDirections

At a glance

Services

Contrast Therapy · Sauna · Cold Plunge

Session duration

Not confirmed — check the chosen booking

Session format

Shared / communal

Price

Price not confirmed

Access

Public

Opening hours

Monday–Friday 07:15–21:15; Saturday–Sunday 08:30–21:15

Before you go

Know before booking

Choose between free-flow, guided and Ember sessions. Towels are provided; live pricing is shown in the booking flow.

Towels

Yes

Session details & services

Experience style

Shared

Setting

Shared / communal

Access, membership & community

Access model: Public / pay as you go

The programme mixes free-flow communal sessions with guided breathwork and events.

Social format: Shared / communal · Group-led

Community features: Events · Recurring group sessions · Communal sauna · Guided contrast

Location & arrival

240 Upper Street, London N1 1RU

Google Maps ↗Apple Maps ↗
Claim or update this listing

Published venue research

About this venue

A community-focused sauna and cold-immersion venue offering free-flow, guided and themed sessions on Upper Street.

Related guides

Understand the alternatives

Compare formats, access and session styles before choosing a service.

Contrast Therapy in LondonFind London venues combining sauna and cold plunge for structured hot-and-cold recovery rituals.Read guideSauna in LondonCompare London sauna venues by heat type, privacy, access, facilities and whether cold-water recovery is included.Read guideCold Plunge in LondonFind London cold plunge, ice bath and cold therapy venues, including standalone ice baths and sauna-and-plunge contrast therapy spaces.Read guide

Similar venues

Alternatives to consider

Other London venues with related services, locations or access models.