Covent Garden
Thermal Baths · Cold Plunge
Price not confirmed
- Public
- Shared / communal
The London directory
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93 venues
Covent Garden
Thermal Baths · Cold Plunge
Price not confirmed
Soho
Sauna · Steam Room
Price not confirmed
Shoreditch
Contrast Therapy · Sauna
From £18 · basis unconfirmed
Canary Wharf
Contrast Therapy · Sauna
Price not confirmed
Chiswick
Cold Plunge · Massage
From £35 · 90-minute access · treatments extra
Westminster
Sauna · Cold Plunge
From £175 · basis unconfirmed
City of London
DEXA Scan · Diagnostics
From £189 · individual DEXA scan · combined scans cost extra
Marylebone
DEXA Scan · Diagnostics
From £189 · individual DEXA scan · combined scans cost extra
Fitzrovia
DEXA Scan · Diagnostics
From £189 · individual DEXA scan · combined scans cost extra
Richmond
DEXA Scan · VO2 Max Testing
From £189 · individual DEXA scan · combined scans cost extra
Marylebone
Infrared Sauna · Cold Plunge
Price not confirmed
Mayfair
Sauna · Steam Room
Price not confirmed
Notting Hill
Infrared Sauna · Steam Room
Price not confirmed
Camberwell
Contrast Therapy · Sauna
From £9.50 · shared sauna session
Hackney Wick
Contrast Therapy · Sauna
From £9 · shared sauna session
Peckham
Sauna
From £8 · 75-minute sauna session · no cold plunge
Stratford
Contrast Therapy · Sauna
From £9 · shared sauna session
Walthamstow
Contrast Therapy · Sauna
From £9.50 · shared sauna session
Marylebone
Diagnostics · Cardiovascular Screening
Price not confirmed
City of London
Steam Room · Spa
Price not confirmed
Kensington
Steam Room · Spa
Price not confirmed
St James's
Sauna · Steam Room
Price not confirmed
Victoria
Contrast Therapy · Sauna
From £275 · monthly membership · published rates conflict; confirm current rate
Chelsea
Massage · Fitness
From £30 · basis unconfirmed
Mayfair
Diagnostics · Cardiovascular Screening
From £250 · basis unconfirmed
St John's Wood
Cryotherapy · Infrared Sauna
From £50 · basis unconfirmed
Belgravia
Cryotherapy · Infrared Sauna
Price not confirmed
Kentish Town
Contrast Therapy · Sauna
From £10 · basis unconfirmed
Ilford
Contrast Therapy · Sauna
From £12.50 · off-peak session · peak rates vary
Wandsworth
Contrast Therapy · Sauna
Price not confirmed
Mayfair
Massage · Spa
Price not confirmed
Covent Garden
Diagnostics · Blood Testing
From £299 · one-hour preventive health scan
Marylebone
Diagnostics · Blood Testing
From £299 · one-hour preventive health scan
Spitalfields
Diagnostics · Blood Testing
From £299 · one-hour preventive health scan
Victoria
Diagnostics · Blood Testing
From £299 · one-hour preventive health scan
Canning Town
Sauna · Cold Plunge
From £27 · basis unconfirmed
Marylebone
Hyperbaric Oxygen Therapy · Health Optimisation
From £250 · consultation · treatment costs extra
Bayswater
Sauna · Steam Room
From £31.95 · basis unconfirmed
Holborn
Diagnostics · Blood Testing
From £8,500 · Ultimate health assessment
Fulham
Contrast Therapy · Sauna
From £17 · off-peak session · peak rates vary
Putney
Contrast Therapy · Sauna
From £17 · off-peak session · peak rates vary
Marylebone
Cryotherapy · Hyperbaric Oxygen Therapy
From £30 · basis unconfirmed
Islington
Hyperbaric Oxygen Therapy · Red Light Therapy
From £59 · introductory consultation + first session
Wandsworth
Hyperbaric Oxygen Therapy · Red Light Therapy
From £59 · introductory consultation + first session
Islington
Contrast Therapy · Sauna
Price not confirmed
Brixton
Contrast Therapy · Sauna
From £22 · basis unconfirmed
Hackney
Contrast Therapy · Sauna
From £11 · basis unconfirmed
Fulham
Blood Testing · Gut Health Testing
From £3,000 · annual membership · £250 joining fee
Shoreditch
Contrast Therapy · Sauna
Price not confirmed
Peckham
Contrast Therapy · Sauna
From £9.99 · unwaged concession · standard rate varies
Canary Wharf
Sauna
From £18 · swimming + sauna visit
Bayswater
Sauna · Cold Plunge
Price not confirmed
Canary Wharf
Contrast Therapy · Sauna
From £15 · shared sauna session
Covent Garden / Strand
Fitness
From £291.67 · membership · billing period unconfirmed
Shoreditch
Massage · Fitness
From £291.67 · membership · billing period unconfirmed
White City
Sauna · Fitness
From £291.67 · membership · billing period unconfirmed
Chelsea
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
Fitzrovia
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
Hampstead
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
Islington
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
Notting Hill
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
Soho
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
White City
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
Belgravia
Sauna · Massage
Price not confirmed
Belgravia
Sauna · Steam Room
From £50 · basis unconfirmed
Notting Hill
Contrast Therapy · Sauna
From £442 · monthly membership · £530 joining fee · 12-month minimum
Knightsbridge
Hyperbaric Oxygen Therapy · Red Light Therapy
Price not confirmed
Battersea
Sauna · Steam Room
Price not confirmed
Canary Wharf
Sauna · Cryotherapy
Price not confirmed
Chelsea
Contrast Therapy · Sauna
Price not confirmed
City of London
Contrast Therapy · Sauna
Price not confirmed
Clapham Junction
Sauna · Steam Room
Price not confirmed
Islington
Sauna · Steam Room
Price not confirmed
Marylebone
Sauna · Steam Room
Price not confirmed
Mayfair
Contrast Therapy · Sauna
Price not confirmed
City of London
Sauna · Compression Therapy
Price not confirmed
City of London
Contrast Therapy · Sauna
Price not confirmed
Richmond
Sauna · Steam Room
Price not confirmed
Bayswater
Contrast Therapy · Sauna
Price not confirmed
London Bridge
Contrast Therapy · Sauna
Price not confirmed
Wimbledon
Contrast Therapy · Sauna
Price not confirmed
Canary Wharf
Contrast Therapy · Sauna
Price not confirmed
Mayfair
Sauna · Cold Plunge
From £390 · membership · billing period unconfirmed
Mayfair
Cryotherapy · Infrared Sauna
From £150 · basis unconfirmed
Marylebone
Cardiovascular Screening · Blood Testing
From £1,500 · heart-health assessment package
Not sure which service?
These routes help when you know the outcome you want but not the service or venue that best fits it.
Physical recovery
Sauna, cold and physical recovery
Measure and move better
Testing, movement and athletic support
Stress regulation and restoration
Stress regulation and restorative experiences
Compare services and published claims
Energy, sleep and everyday health routines
Preventative health and diagnostics
Screening, testing and preventative health