Chelsea
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
Measure and move better
Testing, movement and athletic support
Performance & Mobility in London
For fitness testing, body composition, assisted stretching, physiotherapy, mobility, posture, movement quality and athletic support.
Fitzrovia
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
Hampstead
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
Islington
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
Notting Hill
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
Soho
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
White City
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
Mayfair
Diagnostics · Cardiovascular Screening
From £250 · basis unconfirmed
- Public
- Private / individual
View venue →Checked Sept 2026
Notting Hill
Assisted Stretching · Contrast Therapy
From £442 · monthly membership · £530 joining fee · 12-month minimum
- Public
- Shared / communal
View venue →Checked Sept 2026
Popular routes
Start with a service.
These shortcuts lead to the service pages most closely associated with this pillar.
VO₂ Max Testing
Measure cardiorespiratory fitness for performance and long-term health.
DEXA Scans
Assess body composition, visceral fat and bone density.
Assisted Stretching
Guided flexibility and mobility sessions across London.
Sports Recovery
Broader recovery services that can support a training programme.
Chelsea
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
Fitzrovia
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
Hampstead
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
Islington
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
Notting Hill
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
Soho
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
White City
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
View venue →Checked Sept 2026
Mayfair
Diagnostics · Cardiovascular Screening
From £250 · basis unconfirmed
- Public
- Private / individual
View venue →Checked Sept 2026
Notting Hill
Assisted Stretching · Contrast Therapy
From £442 · monthly membership · £530 joining fee · 12-month minimum
- Public
- Shared / communal
View venue →Checked Sept 2026
How to choose
Choosing the right space matters.
Decide whether you need measurement or support
Testing such as VO₂ max and DEXA gives you a baseline. Mobility, physiotherapy and assisted stretching are more focused on movement quality and ongoing support.
Look for interpretation
A result is more useful when the provider explains what it means, how it relates to your goal and whether follow-up testing is appropriate.
Keep recovery secondary
A service being offered alongside training does not establish a performance benefit. Ask what evidence supports any claim made for your goal.
FAQs
Questions people often ask.
What belongs in Performance & Mobility?
VO₂ max testing, DEXA and body composition, metabolic testing, assisted stretching, physiotherapy, movement screening and related athletic support.
Is this only for competitive athletes?
No. Check the provider’s eligibility requirements, practitioner background and the purpose of the appointment.
Why can VO₂ max and DEXA also appear under Longevity?
Both can be used for performance and long-term health. The service is framed differently depending on the user goal and the wider assessment offered by the provider.