Community Sauna
Sauna & Plunge
Shoreditch
Sauna & Plunge is a modern wellness studio in Shoreditch offering a Scandinavian-inspired experience. With state-of-the-art saunas, cold plunge pools, and a variety of classes, it provides a holistic approach to relaxation and rejuvenation.
Google rating
4.8/5 (100+ reviews)
Price
££
Access
Open to Public
Opening hours
Mon–Fri: 07:00–21:00 Sat–Sun: 09:00–18:00
Why visit
Why visit Sauna & Plunge?
Infrared and Finnish saunas, cold plunge pools, breathwork and yoga classes, meditation, sound baths, café lounge.
Best for
Best for
What to expect
The experience
A concise read on the visit style, atmosphere and session format.
Experience style
Solo, Group, Guided
Setting
Open to Public
Practical details
Before you go
The details that matter when deciding whether the venue fits your visit.
Opening hours
Mon–Fri: 07:00–21:00 Sat–Sun: 09:00–18:00
Price notes
Pricing may vary by package or membership.
Services
Services listed for Sauna & Plunge
Treatments and recovery options available here.
Location & arrival
Know the setting before you arrive.
Sauna & Plunge sits within Shoreditch / East London. This section combines practical arrival details with a calmer visual orientation layer, helping users understand both the route and the atmosphere around the venue.
Arrival notes
Area
Shoreditch / East London
Address
124 Tabernacle Street, Shoreditch, London
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