Fitness & Recovery Club

Third Space Spa

Canary Wharf

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Cryotherapy · Red Light Therapy · Massage in Canary Wharf. Public.

Public

Published by Well+ · Information checked 2026-08-04. Operator source ↗ · How we check information

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At a glance

Services

Cryotherapy · Red Light Therapy · Massage · Assisted Stretching · IV Therapy · Compression Therapy · Breathwork

Session duration

Not confirmed — check the chosen booking

Session format

Private / individual

Access

Public

Opening hours

Mon–Fri: 08:00–20:00 Sat: 09:00–18:00 Sun: 10:30–18:00 Bank holidays: 08:00–16:00

Before you go

Know before booking

Mixed access. Spa treatments are available to members and non-members, but non-members cannot use the wider Third Space club facilities such as the gym, pool, sauna, steam room or changing-room amenities beyond what the booked treatment includes. Photo ID is required on arrival.

Session details & services

Experience style

Solo, Private Room

Setting

Private / individual

Published venue tags: Athletes · Luxury Seekers · Post-Workout Recovery

Access, membership & community

Access model: Mixed access

Third Space Spa has a split access model. Treatments can be booked by non-members, but the wider club facilities remain members-only, so a public treatment booking should not be read as general access to the gym, pool, sauna or steam room.

Social format: Private / individual

Location & arrival

16–19 Canada Square, London E14 5ER

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About this venue

Third Space Recovery Spa is a treatment-led recovery space connected to the wider Third Space club network. Its menu includes cryotherapy, red light therapy, vibroacoustic therapy, massage, advanced facials, IV infusions, assisted stretch, lymphatic drainage, acupuncture and other bookable treatments. Non-members can book selected spa treatments, but that does not give access to the wider gym, pool, sauna or steam facilities.

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