Chelsea
Contrast Therapy · Sauna
Price not confirmed
- Members only
- Shared / communal
View venue →Checked Sept 2026
Fitness & Recovery Club
Third Space The Whiteley
Bayswater
Compare all Third Space locationsContrast Therapy · Sauna · Infrared Sauna in Bayswater. Members only.
Price not confirmedMembers only
Published by Well+ · Information checked 2026-09-08. Operator source ↗ · How we check information
At a glance
Services
Contrast Therapy · Sauna · Infrared Sauna · Cold Plunge · Cryotherapy · Red Light Therapy · Steam Room · Compression Therapy · Spa
Session duration
Not confirmed — check the chosen booking
Session format
Shared / communal
Price
Price not confirmed
Access
Members only
Opening hours
Mon–Fri: 05:30–22:00 Sat–Sun: 07:00–21:00 Bank holidays: 08:00–20:00
Before you go
Know before booking
Members-only club access. Some recovery services may require a separate appointment or charge; check the current club terms before travelling.
Towels
Yes
Showers
Yes
Session details & services
Experience style
Shared
Setting
Shared / communal
Published venue tags: Athletes · Luxury Seekers · Post-Workout Recovery
Access, membership & community
Access model: Standard membership
Third Space The Whiteley is a paid health-club membership rather than an application-based private members’ club. Shared facilities and scheduled group classes provide the repeat-use social setting.
Social format: Shared / communal · Group-led · Members-club setting
Community features: Group classes
Published venue research
About this venue
Bayswater club with Finnish sauna, infrared sauna, steam room, 4–8°C ice bath, hydropool, Normatec, red light therapy and dry cryotherapy. Access is through a paid Third Space membership, so this is not a public day-spa listing.
Related guides
Understand the alternatives
Compare formats, access and session styles before choosing a service.
Contrast Therapy in LondonFind London venues combining sauna and cold plunge for structured hot-and-cold recovery rituals.Read guideSauna in LondonCompare London sauna venues by heat type, privacy, access, facilities and whether cold-water recovery is included.Read guideInfrared Sauna in LondonCompare London infrared sauna venues by cabin type, privacy, session length, facilities and access.Read guideCold Plunge in LondonFind London cold plunge, ice bath and cold therapy venues, including standalone ice baths and sauna-and-plunge contrast therapy spaces.Read guide
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