The London directory
London wellness venues.
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93 venues
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Soho
Sauna · Steam Room
- Hotel guests + public bookings
- Private / individual · Shared / communal
Shoreditch
Contrast Therapy · Sauna
From £18 · basis unconfirmed
- Public
- Shared / communal
Chiswick
Cold Plunge · Massage
From £35 · 90-minute access · treatments extra
- Public
- Shared / communal
- 90-minute access; treatments booked separately
Westminster
Sauna · Cold Plunge
From £175 · basis unconfirmed
- Hotel guests + public bookings
- Shared / communal
City of London
DEXA Scan · Diagnostics
From £189 · individual DEXA scan · combined scans cost extra
- Public
Marylebone
DEXA Scan · Diagnostics
From £189 · individual DEXA scan · combined scans cost extra
- Public
Fitzrovia
DEXA Scan · Diagnostics
From £189 · individual DEXA scan · combined scans cost extra
- Public
Richmond
DEXA Scan · VO2 Max Testing
From £189 · individual DEXA scan · combined scans cost extra
- Public
Mayfair
Sauna · Steam Room
- Hotel guests + public bookings
- Private / individual · Shared / communal
Notting Hill
Infrared Sauna · Steam Room
- Public
- Private / individual · Shared / communal
Camberwell
Contrast Therapy · Sauna
From £9.50 · shared sauna session
- Public
- Shared / communal
Hackney Wick
Contrast Therapy · Sauna
From £9 · shared sauna session
- Public
- Shared / communal
Peckham
Sauna
From £8 · 75-minute sauna session · no cold plunge
- Public
- Shared / communal
- 75-minute sauna session
Stratford
Contrast Therapy · Sauna
From £9 · shared sauna session
- Public
- Shared / communal
Walthamstow
Contrast Therapy · Sauna
From £9.50 · shared sauna session
- Public
- Shared / communal
Victoria
Contrast Therapy · Sauna
From £275 · monthly membership · published rates conflict; confirm current rate
- Public
- Shared / communal
Chelsea
Massage · Fitness
From £30 · basis unconfirmed
- Public
- Shared / communal
Mayfair
Diagnostics · Cardiovascular Screening
From £250 · basis unconfirmed
- Public
- Private / individual
St John's Wood
Cryotherapy · Infrared Sauna
From £50 · basis unconfirmed
- Public
- Private / individual
Kentish Town
Contrast Therapy · Sauna
From £10 · basis unconfirmed
- Public
- Private / individual · Shared / communal
Ilford
Contrast Therapy · Sauna
From £12.50 · off-peak session · peak rates vary
- Public
- Shared / communal
Mayfair
Massage · Spa
- Hotel guests + public bookings
- Private / individual · Shared / communal
Covent Garden
Diagnostics · Blood Testing
From £299 · one-hour preventive health scan
- Public
- Private / individual
- One-hour health scan appointment
Marylebone
Diagnostics · Blood Testing
From £299 · one-hour preventive health scan
- Public
- Private / individual
- One-hour health scan appointment
Spitalfields
Diagnostics · Blood Testing
From £299 · one-hour preventive health scan
- Public
- Private / individual
- One-hour health scan appointment
Victoria
Diagnostics · Blood Testing
From £299 · one-hour preventive health scan
- Public
- Private / individual
- One-hour health scan appointment
Canning Town
Sauna · Cold Plunge
From £27 · basis unconfirmed
- Public
- Shared / communal
Marylebone
Hyperbaric Oxygen Therapy · Health Optimisation
From £250 · consultation · treatment costs extra
- Public
- Private / individual
Bayswater
Sauna · Steam Room
From £31.95 · basis unconfirmed
- Public
- Shared / communal
Holborn
Diagnostics · Blood Testing
From £8,500 · Ultimate health assessment
- Public
Fulham
Contrast Therapy · Sauna
From £17 · off-peak session · peak rates vary
- Public
- Shared / communal
Putney
Contrast Therapy · Sauna
From £17 · off-peak session · peak rates vary
- Public
- Shared / communal
Marylebone
Cryotherapy · Hyperbaric Oxygen Therapy
From £30 · basis unconfirmed
- Public
Islington
Hyperbaric Oxygen Therapy · Red Light Therapy
From £59 · introductory consultation + first session
- Public
- Private / individual
Wandsworth
Hyperbaric Oxygen Therapy · Red Light Therapy
From £59 · introductory consultation + first session
- Public
- Private / individual
Brixton
Contrast Therapy · Sauna
From £22 · basis unconfirmed
- Public
- Private / individual
Hackney
Contrast Therapy · Sauna
From £11 · basis unconfirmed
- Public
- Private / individual
Fulham
Blood Testing · Gut Health Testing
From £3,000 · annual membership · £250 joining fee
- Members only
- Private / individual · Shared / communal
Peckham
Contrast Therapy · Sauna
From £9.99 · unwaged concession · standard rate varies
- Public
- Shared / communal
Canary Wharf
Sauna
From £18 · swimming + sauna visit
- Public
- Shared / communal
Bayswater
Sauna · Cold Plunge
- Hotel guests + public bookings
- Private / individual · Shared / communal
Canary Wharf
Contrast Therapy · Sauna
From £15 · shared sauna session
- Public
- Shared / communal
Covent Garden / Strand
Fitness
From £291.67 · membership · billing period unconfirmed
- Members only
- Shared / communal
Shoreditch
Massage · Fitness
From £291.67 · membership · billing period unconfirmed
- Members only
- Shared / communal
White City
Sauna · Fitness
From £291.67 · membership · billing period unconfirmed
- Members only
- Shared / communal
Chelsea
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
Fitzrovia
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
Hampstead
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
Islington
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
Notting Hill
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
Soho
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
White City
Assisted Stretching · Physiotherapy
From £60 · introductory 50-minute assisted stretch
- Public
- Private / individual
- 50-minute introductory assisted stretch
Belgravia
Sauna · Massage
- Members + hotel guests
- Private / individual · Shared / communal
Belgravia
Sauna · Steam Room
From £50 · basis unconfirmed
- Public
- Shared / communal
Notting Hill
Contrast Therapy · Sauna
From £442 · monthly membership · £530 joining fee · 12-month minimum
- Public
- Shared / communal
Knightsbridge
Hyperbaric Oxygen Therapy · Red Light Therapy
- Public
- Private / individual
Mayfair
Sauna · Cold Plunge
From £390 · membership · billing period unconfirmed
- Members only
- Private / individual · Shared / communal
Mayfair
Cryotherapy · Infrared Sauna
From £150 · basis unconfirmed
- Public
- Private / individual
Marylebone
Cardiovascular Screening · Blood Testing
From £1,500 · heart-health assessment package
- Public
Not sure which service?
Explore by goal.
These routes help when you know the outcome you want but not the service or venue that best fits it.
Physical recovery
Recovery
Sauna, cold and physical recovery
Measure and move better
Performance & Mobility
Testing, movement and athletic support
Stress regulation and restoration
Reset & Restore
Stress regulation and restorative experiences
Compare services and published claims
Optimisation
Energy, sleep and everyday health routines
Preventative health and diagnostics
Longevity & Diagnostics
Screening, testing and preventative health